haha123 2007-7-24 10:45
51swim游泳视频索引（更新ing-不要跟贴）
网友[u][color=blue]哈哈鱼[/color][/u]提供的“给我学”系列
初学者应学的:熟悉水性
[url=http://www.51swim.com/mybbs/viewthread.php?tid=12969&highlight=%2B%B9%FE%B9%FE%D3%E3]http://www.51swim.com/mybbs/viewthread.php?tid=12969&highlight=%2B%B9%FE%B9%FE%D3%E3[/url]
自由泳：
[url=http://www.51swim.com/mybbs/viewthread.php?tid=14605&highlight=%B8%F8%CE%D2%D1%A7%2B%2B]http://www.51swim.com/mybbs/viewthread.php?tid=14605&highlight=%B8%F8%CE%D2%D1%A7%2B%2B[/url]
蛙泳：
[url=http://www.51swim.com/mybbs/viewthread.php?tid=12907&highlight=%B8%F8%CE%D2%D1%A7%2B%2B]http://www.51swim.com/mybbs/viewthread.php?tid=12907&highlight=%B8%F8%CE%D2%D1%A7%2B%2B[/url]
仰泳：
[url=http://www.51swim.com/mybbs/viewthread.php?tid=12913&highlight=%B8%F8%CE%D2%D1%A7%2B%2B]http://www.51swim.com/mybbs/viewthread.php?tid=12913&highlight=%B8%F8%CE%D2%D1%A7%2B%2B[/url]
蝶泳
[url=http://www.51swim.com/mybbs/viewthread.php?tid=12928&highlight=%2B%B9%FE%B9%FE%D3%E3]http://www.51swim.com/mybbs/viewthread.php?tid=12928&highlight=%2B%B9%FE%B9%FE%D3%E3[/url]
出发：
[url=http://www.51swim.com/mybbs/thread-13243-1-15.html]http://www.51swim.com/mybbs/thread-13243-1-15.html[/url]
[[i] 本帖最后由 haha123 于 2008-4-4 11:59 编辑 [/i]]
haha123 2008-2-29 09:28
[u][color=blue]宁小[/color][/u]斑竹提供的日韩风格的教学片
日本自由泳转身练习
[url=http://www.51swim.com/mybbs/viewthread.php?tid=19648&highlight=%C8%D5%B1%BE%D7%D4%D3%C9%D3%BE%2B%2B%2B%2B]http://www.51swim.com/mybbs/viewthread.php?tid=19648&highlight=%C8%D5%B1%BE%D7%D4%D3%C9%D3%BE%2B%2B%2B%2B[/url]
日本自由泳训练
[url=http://www.51swim.com/mybbs/viewthread.php?tid=19633&highlight=%C8%D5%B1%BE%D7%D4%D3%C9%D3%BE%2B%2B%2B%2B]http://www.51swim.com/mybbs/viewthread.php?tid=19633&highlight=%C8%D5%B1%BE%D7%D4%D3%C9%D3%BE%2B%2B%2B%2B[/url]
<<转肩大法>>日本版
[url=http://www.51swim.com/mybbs/viewthread.php?tid=20203&highlight=%2B%C4%FE%D0%A1]http://www.51swim.com/mybbs/viewthread.php?tid=20203&highlight=%2B%C4%FE%D0%A1[/url]
初学者必看..日本四式基础训练
[url=http://www.51swim.com/mybbs/viewthread.php?tid=19695&highlight=%2B%C4%FE%D0%A1]http://www.51swim.com/mybbs/viewthread.php?tid=19695&highlight=%2B%C4%FE%D0%A1[/url]
日本自游泳基础训练..(新奇古怪版)
[url=http://www.51swim.com/mybbs/viewthread.php?tid=19657&highlight=%2B%C4%FE%D0%A1]http://www.51swim.com/mybbs/viewthread.php?tid=19657&highlight=%2B%C4%FE%D0%A1[/url]
日本选手仰泳与蛙泳训练
[url=http://www.51swim.com/mybbs/viewthread.php?tid=19623&highlight=%2B%C4%FE%D0%A1]http://www.51swim.com/mybbs/viewthread.php?tid=19623&highlight=%2B%C4%FE%D0%A1[/url]
每月一贴.游泳相关热身
[url=http://www.51swim.com/mybbs/viewthread.php?tid=20040&highlight=%2B%C4%FE%D0%A1]http://www.51swim.com/mybbs/viewthread.php?tid=20040&highlight=%2B%C4%FE%D0%A1[/url]
(日本版)四式呼吸要点与训练方法
[url=http://www.51swim.com/mybbs/viewthread.php?tid=19737&highlight=%2B%C4%FE%D0%A1]http://www.51swim.com/mybbs/viewthread.php?tid=19737&highlight=%2B%C4%FE%D0%A1[/url]
haha123 2008-2-29 17:35
[u][color=blue]mwch8888[/color][/u]斑竹提供的出发、转身系列：
要学出发的朋友马上进来
[url=http://www.51swim.com/mybbs/viewthread.php?tid=16943&highlight=%2Bmwch8888]http://www.51swim.com/mybbs/viewthread.php?tid=16943&highlight=%2Bmwch8888[/url]
要学转身的朋友马上进来：
[url=http://www.51swim.com/mybbs/viewthread.php?tid=13476&highlight=%2Bmwch8888]http://www.51swim.com/mybbs/viewthread.php?tid=13476&highlight=%2Bmwch8888[/url]
haha123 2008-2-29 17:38
2007年世界游泳锦标赛（[u][color=blue]mwch8888[/color][/u]斑竹汇总，[u][color=blue]sara[/color][/u]收集）
[url=http://www.51swim.com/mybbs/viewthread.php?tid=14136&highlight=%2Bmwch8888]http://www.51swim.com/mybbs/viewthread.php?tid=14136&highlight=%2Bmwch8888[/url]
caojingyao 2008-8-10 16:04
hao好！
akaibuaa 2008-10-21 08:35
太好了！！！！！！
